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Despite the fact that I'm eating only about a thousand calories a day, I rarely feel hungry.Each day is made up of three meals, breakfast, lunch, and dinner.The 3 Day Diet promises exactly that. If you’ve been struggling to budge the scale and you’re tempted to try it, here are the details you need to know."My Daily 3," Nutrisystem's exercise guidelines, encourages customers to complete at least the equivalent of three 10-minute bouts of moderate-intensity activity per day.
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